Saturday, September 28, 2013

GAPS Power Bars

These little bars of happiness put a smile on my face, and they will put one on yours, too! Here is a recipe and video, all in one. Enjoy!




What did you think of the video? We have been practicing with Hagen's camera for making better videos!

This recipe is pretty versatile, you can replace any of the dried fruit for whatever you have on hand.
Here is a list of  ingredients you can mix-and-match:
dried cherries
dried blueberries
shredded coconut
almond butter
almonds
oats
figs
prunes
chocolate chips
cocoa powder
cashews

The possibilities are endless. These quick and satisfying bars are sure to please your palate!
We'd love to here your combos,
Layla & Hagen

3 comments:

  1. Drinking from a Mason jar- yes!
    Smiles,
    RC

    ReplyDelete
  2. Layla and Hagen, you girls are so creative. I wish you'd come live with us for a while. I'll let you do all the cooking, ha. Great video! Love you, Mimi

    ReplyDelete